Move Connect Inspire

As a dancer and actress, Alexandra understands the importance of health at both a professional and aesthetic level. Optimal wellness can be achieved when an individual makes a conscious effort to take care of oneself from the inside out. When you are instructed by Alexandra, you will not only be motivated and inspired during each step of your full body transformation, but you will also learn and educate yourself obtaining a physical awareness by using controlled movement to connect the mind and body as an integrated whole. Alexandra can tone, strengthen, and open the body with her high intensity, low impact interval training inspired by controlled movement, stretching, and contemporary choreography. By combining both body weight training and fluid yoga, one can achivee a long, lean, and sculpted ballet physique without the requirement of dance. For a ballet physique obtained through dancing, Alexandra also offers classical and contemporary choreography and dance instruction (for all ages) in ballet, modern/contemporary, jazz, and other dance forms, as well as acting coaching upon request. With an array of full body, interval training options, Alexandra will provide a safe, invigorating environment that will have you experiencing a glow that people will notice.

About Alexandra:

Born and raised in Las Vegas, Nevada, Alexandra was drawn to the performing arts in a town of lights and glamour. She began her career with extensive training at the Nevada Ballet Theatre and in addition, continued to pursue modern, jazz, ballroom, and street dance. Enthralled with performance, Alexandra observed and practiced vocal dance in dance dramatizations, which led to her career in acting. She graduated from UNLV with a BA in Theatre Stage & Screen Acting and aspires to be a working actor in the industry. While studying, Alexandra began a part time job in group and personal training and hatha-based yoga, where she found her niche. After college, Alexandra relocated to Los Angeles to continue with her fitness training company and begin her acting career. She loves teaching all forms of fitness that result in a physical awareness of the body for her students, whether it be barre, yoga, TRX, spin, or dance and has made it into a full time occupation along with acting. She loves nothing more than to move for an audience, connect with those people through movement, and leave them inspired to move for themselves.

Class Options/Rates:

JUMP INTO SPRING ~ Valid Through June 1, 2012 Jump into spring with your hunny bunny or friend and one of you works out free! It's my way of inspiring you to get moving and motivate your workout buddy to join! For $30 I will design a personalized class just for the two of you! Let's get ready for swimsuit season together! Contact @ (702) 324-2538

Yoga Privates Residence $55-$75/hr Combo 2 people $30/hr per person 3+ people $25/hr per person	Barre Privates Residence $55-$75/hr Combo 2 people $30/hr per person 3+ people $25/hr per person Group Class Tuesdays 7:30 pm @ Swerve Fridays 11:30 am @ Swerve *Contact Alexandra and ask about how you can get your first class free.	Choreography/Dance Free Consultation Services and Pricing Custom to Request TRX Privates Residence/Outdoors $75/hr Spin Not currently offered. Check back soon!

*Ask about a combination of any of the above classes!!

ctress, Alexandra understands the importance of health at both a professional and aesthetic level. Optimal wellness can be achieved when an individual makes a conscious effort to take care of oneself from the inside out. When you are instructed by Alexandra, you will not only be motivated and inspired during each step of your workout process, but will also learn and educate yourself about connecting the mind and body as an integrated whole. For those who need to tone, strengthen, lean out, and reach a natural endorphin high, ask Alexandra about classes or private instruction in Barre or TRX. Need to relax, open, lengthen, and strengthen the body? Look into Alexandra's yoga options. If you are in the need for choreography or dance instruction (for all ages), Alexandra also offers choreography and instruction in ballet, modern, jazz, and other dance forms upon request. Alexandra offers workout options that provide a safe, invigorating environment that will have you experiencing a glow that people will notice.

About Alexandra:

Born and raised in Las Vegas, Nevada, Alexandra was drawn to the performing arts in a town of lights and glamour. She began her career with extensive training at the Nevada Ballet Theatre and in addition, continued to pursue modern, jazz, and street dance. Enthralled with performance, Alexandra observed and practiced vocal dance in dance dramatizations, which led to her career now in acting. She is currently in her last year at UNLV studying stage and screen acting, and aspires to be a working actor in the industry. While studying, Alexandra began a part time job in fitness and found her niche. She loves teaching all forms of fitness, whether it be barre, yoga, TRX, or dance, and has made it into a full time occupation along with acting. She loves nothing more than to move for an audience, connect with those people through movement, and leave them inspired to move for themselves.

Class Options/Rates:

Yoga:

Privates: Studio: $60/hr.

Residence: $55 - $75/hr.

Combo: 2 people: $30/hr./person

3+ people: $25/hr./person

Group Class:

Hip Hop Yoga @ Barre Las Vegas Town Square*

Expressive Yoga @ Barefoot Sanctuary Town Square*

Barre:

Mixed Barre @ Barre Las Vegas Summerlin and Town Square*

**Introductory Specials Available**

TRX:

Coming Soon!

Choreography/Dance:

Free Consultation

Services and Pricing Custom To Request